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Hammer CrossFit South
5444 E Washington St, STE 3
Phoenix, AZ 85034

(217) 653-2298

Mon - Fri: 4pm - 7:30 pm
Saturday: 8am - 12pm

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Instagram - Sanctuary Barbell

To our resident dry scoop expert: HAPPIEST BIRTHDAY!!!!

To our strong mamas.

To our amazing graduates!

We have SEVEN athletes competing tomorrow at the @alee_athletics Spring Open. Best of luck to them and all the other competitors!!!!

Coming off of LIFETIME prs our athlete Lori @lorigrij will be competing in Masters Nationals in Valley Forge, Pennsylvania TOMORROW at 3:50pm local time (12:50pm AZ time) on the White platform!

2023 Arnold classic is a wrap!!

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