Sanctuary Barbell turns 4!
Thank you to all of our athletes that have been a part of the past four years. You all have shaped this family, this Sanctuary.
Read More Sanctuary Barbell turns 4!Thank you to all of our athletes that have been a part of the past four years. You all have shaped this family, this Sanctuary.
Read More Sanctuary Barbell turns 4!Sanctuary: A place of refuge. Weightlifter: One who lifts barbells in competition or as an exercise. -merriam-webster.com There is something peaceful, and yet violent about it. Some would say that the movements are like ballet with the barbell. Some say weightlifting is a way to relax, to center themselves, to release aggression and stress. Some […]
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