Coach Jesse Says

For those of us who enjoy the weight room, there is something calming about the sound of the steel hitting the floor. The smell of chalk in the air. And the knowledge that we are all there for a common purpose.

The pursuit of strength is a lifelong goal, and one that I have been chasing since I first entered a weight room at the age of 13. Follow my blog to learn some of the tips and tricks I’ve found along the way, along with my general thoughts and opinions about the world of strength sports, fitness, and strength and conditioning.

View all posts

Want to follow along and get strength and conditioning tips and tricks sent directly to your inbox?

Enter your email and subscribe!